Oct 2007: Sten Fjeldheim Clinic, Sunday

Sunday, October 7, two groups of skiers head over to a subdivision near Pando Ski Area. New pavement, few house, no traffic - great rollerskiing! Part of the group worked on skating drills, especially perfecting technique without using poles. The other skiers focused on classic skiing: Doublepole, doublepole with kick, and diagonal stride ...

Updated: Oct 16, 2007 3:44pm PST

Oct 2007: Sten Fjeldheim Clinic, Saturday mid-day

These pictures of of skating drills - V2, V2-Alternate, and V1 - on a newly paved (and hydroseeded) bike path about 3 miles from Pando Ski Area (home to the clinic). All skiers were videotaped, and the video was analyzed later in the day. The video doesn't lie...

Updated: Oct 09, 2007 4:45pm PST

2007 Oct: Sten Fjeldheim & Jenny Ryan Clinic, Saturday morning dryland session

Here's some photos from the Saturday morning dryland session at the Grand Rapdis Nordic Ski Team sponsored cross country ski clinic with Northern Michigan University coaches Sten Fjeldhiem and Jenny Ryan.

Updated: Oct 07, 2007 4:39pm PST