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We Ski Traverse City 10-25-08

A weekend with Olympic skier Lindsey Dehlin in Traverse City. The weekend included events Friday and Saturday, Oct 24-25.
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Linda Deneen organized "We Ski", a Nordic Ski Clinic held in Traverse City October 24 & 25.
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Linda Deneen organized "We Ski", a Nordic Ski Clinic held in Traverse City October 24 & 25.

linda

  • Local ski instructor, Matt Joppich, explained V1, V2 and V2 alternate indoors and showed some video.
  • Matt took his dry land practice session outside.
  • Dry land practice session: "follow-the-leader".
  • Personal trainer, Helayne Marchand, owner of Centre Ice Fitness taught ski specific exercises like shoulder presses.
  • Linda Deneen organized "We Ski", a Nordic Ski Clinic held in Traverse City October 24 & 25.
  • Olympian Lindsey Weier Dehlin talked about her training and Olympic experience and afterwards, answered everyone's questions.
  • Panel discussion on training and race prep by Vasa skiers: Aaron Swanker, Deb Westphal, Judy Vajda, and Cliff Onthank.
  • Roller Ski clinic with Lyndsey Weier Dehlin (red tights) at the Grand Traverse Resort on Saturday Oct. 25.
  • Roller ski participants worked on V-2, V-2 alternate & V-1. Afterwards, technique was critiqued using videotape.
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